I agree with what Mr. Knight has written we should focus on the Word and not on our weight, but unfortunately the images of the world does have a way to affect the minds of all of us. There are many reasons why many of our brothers and sisters are overweight - be it medical, psychological, environmental or historical. The way how an individual views themselves is one of the major factors as to why so many of us (mostly women) are fighting the bulge. Also, past experiences (i.e. teased as a child, molestation, verbal abuse, rape, etc) also plays a major role – for some it’s the idea of remaining “invisible”. Unfortunately, the extra weight is a double edge sword – the health issues that are associated with it. On a personal note, how I fought (and won) the battle of the bulge, is to make sure to 1) take time out for myself – learn to say “No” sometimes and keep a dedicated period of time (i.e. 30 minutes a day between 6 & 7am) special just for you. 2) During my exercise regiment, think of positive things to say to myself – words of encouragement. Yes, everything may be shaking and gyrating right now whilst walking on this treadmill, but it will not be for ever - it’s just a matter of time. 3) I listen to inspirational sermons or Gospel music during my exercise. It helps to reaffirm my existence and purpose in life. It also uplifts my spirit and encourages me along the way (as well as makes the exercise period go by faster). And finally 4) I say a prayer of grace before, during and after the workout – as a means to keep me focused on God and not on the World’s images of beauty and the perfect body. Those are my thoughts. Be blessed, be encouraged.
I like what you said that "People are not made like dolls which are all poured into the same mold". Thats very true, some people are born with small stuctures and others are born with larger. I dont think its really about the weight but about how you "carry " yourself. There are those who are " big and sloppy" and those who are "big and beautiful", If your a little on the thick side that doesnt mean just walk around in a momo feeling sorry for your self, NO, dress your self up, do your makeup (if thats what you believe), perfume, look good. Belive it or not when you start to do these things you feel good about yourself and you create self esteem which creates a new figure in your mind which will then begin to mold the outward apperance. Thats what I began to do and now I've lost some weight and feel real good about my self. Kevin, I also think that was really cool of you to give your CHRISTIAN point of view as a man and not a WORLDLY point of view. I think as Christian Women we tend to forget that the men we seek(Christian men) are not the same men that are setting the standars as to how a woman should look or what size she should wear(worldly men). I tahnk you for being honest and reminding us of the compassion and love that Christian men have.